Wednesday, September 28, 2016

Sydney retired at 44 and wrote a blog

I'm retired and I write blogs. Nine blogs. One is about retirement. (I also do other things like volunteer, go out with friends, and travel. For the first 9 years I also painted). I found a really great retirement blog yesterday I'll return to. Here's something she wrote in 2013.

Things you won’t accomplish in retirement:
Sending out Christmas cards,...
Losing five pounds,
Cleaning out your closets,
Reading a ton of books,
Keeping your house and garden in pristine condition,
Watching less TV,
Mastering a new instrument, language, or other field of study,
Becoming Martha Stewart, or
Saving The World.


I do still send real Christmas cards, and I've lost weight twice, 2006 and 2015. I did clean some closets and repack everything about 8 years ago. Also when we remodeled our bathrooms, three closets were reorganized and things tossed.  Three years into retirement I started pitching all the stuff I didn't throw out when I retired. It was amazing to see what I thought was important.  I did join a book club. One of the club's selections actually started my husband on a reading binge--Maisie Dobbs. No garden and not much house cleaning. I do watch more TV--but mostly news and HGTV. Learned blogging. Received as a gift a lot of Martha Stewart cookbooks--and I do more cooking than I did when I worked, but also we go out to eat more. And yes, I am saving the world, one baby at a time at PDHC.

http://retiredsyd.typepad.com/retirement_a_fulltime_job/2013/01/how-to-be-lazy-without-even-trying.html

Christmas card 2015

Tuesday, September 27, 2016

Leg pain solutions

About two and a half years ago I developed bursitis (inflammation of the bursa) in my right hip. Although it seemed to happen overnight, I recognized it as a pain that I had off and on since childhood. After it seemed to heal in a year, it started in my left hip, probably because so much dependence on it. I did the ice and exercise routine again, but always took a folding cane with me, avoided stairs and any incline if I were walking. Then in June I read several articles on fish oil being an anti-inflammatory, so figuring it couldn't hurt, I tried it. Maybe it's a placebo, but I'll take it and leave the cane at home, because I can now walk miles and even do the stairs in my home without pain (although I would NEVER do stairs for exercise like I used to). No more Advil. Last week I was talking to my daughter about it, and I guess we'd never discussed it. She'd done the same thing, but for auto-immune related problems and she's been able to give up Aleve, and move without pain. She also said her fingernails were strong for the first time in her life, and I looked at mine, and what do you know, mine were too, and I hadn't even noticed.

 Apparently, I have a mild form of peripheral neuropathy--although I haven't really had an exact diagnosis. I have none of the usual indicators--no diabetes, I'm not overweight, and I don't have high blood pressure, kidney disease or thyroid problems. I'm not missing any vitamins, and I'm not an alcoholic. After all the tests and my doctor coming up with nothing, she sent me to a sports doctor (really fancy facility for all the important athletes). I don't recall him saying neuropathy, but I looked up the prescription, gabapentin, and that's what it's used for. I had no relief for 2-3 months, but finally, I can sleep without leg pain waking me up, so I'm crediting gabapentin. There is a side affect I've had to get used to; I feel a little tipsy in the morning, and that goes away by afternoon. In researching this I figure the neuropathy (if that's what it is) may be from falls, which is another underlying cause. I've never broken anything, but I have gone down stairs bumpty bump and fallen off my bike. And of course, my age. It seems a lot of aches and pains come with age.