Exercise is important

In the 1980s I took a Jackie Sorenson Aerobics class. Eventually, I lost 20 pounds and really was in the best condition of my life. Here's a photo of my friend Nancy and me (I'm on the right) when the class was doing a Blues Brothers routine. We're not sure, but we think it is 1986.


I had to lose that same 20 pounds again in 1993, the late 90s, and again in 2006. Seems to want to hang around. Doesn't come off as easy as it used to.