About two and a half years ago I developed bursitis (inflammation
of the bursa) in my right hip. Although it seemed to happen overnight,
I recognized it as a pain that I had off and on since childhood. After
it seemed to heal in a year, it started in my left hip, probably because
so much dependence on it. I did the ice and exercise routine again,
but always took a folding cane with me, avoided stairs and any incline
if I were walking. Then in June I read several articles on fish oil
being an anti-inflammatory, so figuring it couldn't hurt, I tried it.
Maybe it's a placebo, but I'll take it and leave the cane at home,
because I can now walk miles and even do the stairs in my home without
pain (although I would NEVER do stairs for exercise like I used to). No
more Advil. Last week I was talking to my daughter about it, and I guess
we'd never discussed it. She'd done the same thing, but for auto-immune
related problems and she's been able to give up Aleve, and move without
pain. She also said her fingernails were strong for the first time in
her life, and I looked at mine, and what do you know, mine were too, and
I hadn't even noticed.
Apparently, I have a mild form of peripheral neuropathy--although
I haven't really had an exact diagnosis. I have none of the usual
indicators--no diabetes, I'm not overweight, and I don't have high blood
pressure, kidney disease or thyroid problems. I'm not missing any
vitamins, and I'm not an alcoholic. After all the tests and my doctor
coming up with nothing, she sent me to a sports doctor (really fancy
facility for all the important athletes). I don't recall him saying neuropathy, but I looked up the prescription, gabapentin,
and that's what it's used for. I had no relief for 2-3 months, but
finally, I can sleep without leg pain waking me up, so I'm crediting
gabapentin. There is a side affect I've had to get used to; I feel a
little tipsy in the morning, and that goes away by afternoon. In
researching this I figure the neuropathy (if that's what it is) may be
from falls, which is another underlying cause. I've never broken
anything, but I have gone down stairs bumpty bump and fallen off my
bike. And of course, my age. It seems a lot of aches and pains come with
age.
Tuesday, September 27, 2016
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